A beginners' course for runners is commencing on Tuesday, 29th January at 7.00pm.
We will meet outside the community centre which is at the entrance to the main Woodbank Park car park on Turncroft Lane, Offerton, Stockport. SK1 4BN.
This course is suitable for people with no, or very little, running experience and starts with more walking than running and gradually builds up to running for 30 minutes continuously by week eight.
The course is fully supported by England Athletics coaches and held under the auspices of Stockport Harriers.
The cost for the full eight week course is £24.00 and includes a certificate and goody bag for everyone who completes the course.
For further information please contact:- Alexis [dot] dinsmor [at] ntlworld [dot] com