A course will commence on Tuesday, 30th January for complete beginners’.
This course is suitable for people who have no running experience and starts on the first week with more walking than running and gradually builds up over eight weeks to running for thirty minutes continuously.
We will meet outside the community centre on Turncroft Lane, at the entrance to Woodbank Park main carpark.
Fully supported by an England Athletics Level 2 coach and under the auspices of Stockport Harriers, the cost for the full eight week course is £24. Certificate and goody bag for everyone who completes the course.
For further information please contact Alexis [dot] dinsmor [at] ntlworld [dot] com.